Hello, I’m Andy. Protein drinks are a great source if you want to shed belly fat or build more muscles fast.
But it is important to take the right type of protein and the right amount. The web is swamped with Protein Drinks and Shakes and not all get you the claimed health benefit.
I created this website to share what protein drinks, shakes and powders work and the ones that don’t. The reviews are based on the result I collected from different trusted sources online. Feel free to contact me if you want to add an experience with a specific products.
To your success,
If you’re working at bodybuilding of any form, you know just how many tools there are out there to help you shape your body into the sculpted perfection you’re looking for. Obviously, the major tool you need is a good set of weights and exercises to actually build up those muscles. But the second most important part of getting yourself into an amazing shape is your nutrition.
Bodybuilding requires an incredible amount of nutrition work, since all the exercise you’re doing is going to make your metabolism skyrocket and thereby require a lot more calories out of your meals.
Along with this higher demand for calories, though, is a demand for the right kind of calories and nutrients. For most people, all those right nutrients are really hard to come by in a regular diet of home-cooked foods. With the demands of a bodybuilding routine and diet, most people end up looking at some additional dietary supplements to give them that added boost, especially for building up that muscle mass while toning down body fat. One product that helps along this line for good muscle weight-gain without giving extra fat alongside it is BSN’s True Mass ultra premium AM-PM lean mass gainer.
BSN’s True Mass is a dietary supplement that is designed to help with nutrition, aid in building lean muscles, and managing weight at the same time. True Mass works as a supplement high in calories and nutrients that works as a meal-alternative to help you build up that lean muscle mass you’re trying to cultivate. Some of the features of this supplement include a sustained release formula with multi-functional AM to PM protein and carbohydrate blends, six major protein sources, special enzymes, crucial amino acids, and other helpful vitamins and minerals. One serving of True Mass is designed to deliver all these proteins, amino acids, and more over a period of eight hours through the use of different protein ingredients that take different amounts of time for the body to digest.
Add in the extra vitamins, minerals, good fats that help you build lean muscle, and enzymes that help with protein digestion, and you’ve got a formula that not only lasts long, but gives you that added edge for sculpting your body into a masterpiece of flesh. True Mass can be found at most major dietary supplement and body-building stores and websites – you’ll get a 5.75 lb jar of the powder mix for anywhere between $30-65, depending on where you shop. The mix comes in four different flavors: Chocolate, Cookies and Cream, Vanilla Ice Cream, and Strawberry Milkshake.
In general, this product has gotten some Read More…
USP Labs Jack3d is a blend of compounds that give you a high amount of energy to work with during your workouts at the gym. This product is available in several different flavors depending on what your personal preference is, including fruit punch, lemon lime, and grape bubblegum flavors. As with any product that is designed to improve workout intensity, there are several pros to using this specific product and a few items to be aware of. Many performance enhancing products are designed to increase your motivation to get to the gym. USP Labs Jack3d gives you the motivation that you need to not only get yourself to the gym, but to put in a high performance workout every time.
One of the biggest pros to using USP Labs Jack3d is that it exceeds simply giving you the motivation to hit the gym and instead gives you an extra boost of available energy. Having additional energy at the gym will increase the intensity and the results of your workout routine. Another positive to this product is that it gives you the ability to do an increased number of repetitions in weight lifting. After taking this product you will be able to easily complete the normal amount of repetitions that you do during your weight lifting routine and then add on even more.
Because you have more energy and can do an increased number of repetitions, you will inevitably gain more muscle mass by using USP Labs Jack3d. Increasing your muscle mass is the goal of weight lifting and this product can help you to achieve that. A last benefit of using USP Labs Jack3d in your workout is that it will help you to focus. Often times the result of a workout is based on your ability to focus on the task at hand and using this product will help you to do that.
There have been some cons reported with the use of USP Labs Jack3d that are similar to many of these types of enhancement products. One of these cons is that for some people using this product will give you high energy and motivation initially, but will then result in a crash later on. The crash sensation can entail anything from being tired to a nauseous feeling. Another issue that has been mentioned by people who have tried USP Labs Jack3d is that it can cause mild insomnia. Because you are giving your body such an energetic boost, you may find that it is harder to sleep.
If you are looking for something to get your mind and your body on the same page for a workout, then USP Labs Jack3d may be the right product for you. This product will help you to get through an intense mixture of cardio and weight lifting workouts at the gym with the necessary amount of energy and motivation. Taking a supplement that is designed to help you achieve your goals will only help you to attain them faster and with enhanced results.
Animal Pak by Universal can be thought of as a nutritional ally in the battle to improve your body and the quality of your workouts. This product is used all over the world by professional bodybuilders, power lifters, and athletes to enhance their performance.
Animal Pak is a packet of eleven tablets that all contain the essential elements to invade your body with all of the required nutrients to achieve maximum nutritional results. Included in these time-released tables are combinations of minerals, lipotropics, digestive enzymes, fatty acids, and energizers to give your body the ability to perform at a peak level of performance. Reviewing what kind of results that taking these tables can give your body is the first step to understanding its true effectiveness. One of the main things that
What are the benefits?
Animal Pak by Universal does is give you an increased amount of energy to complete your workouts. Having more energy will not only motivate you to get to the gym and workout, but it will also help you to go longer and push harder during your workouts.
In addition to more energy, you will find that Animal Pak will Read More…
Increased protein is a very popular practice amongst the athletic crowd helping them with refueling and muscle assistance. One quick way of accomplishing this task is by using protein powder supplements like Optimum Nutrition 100% Casein Protein on a daily basis. This particular protein powder offers 24 grams of all micellar casein. They only use premium ingredients in their casein protein so it offers the user a great time-released product. It is also enhanced with their own patented digestive enzymes for ease of use.
Optimum Nutrition 100% Casein Protein comes in several size containers such as two pound or the larger four pound size. A variety of flavors are also available, for instance, they carry chocolate supreme, chocolate crème, creamy vanilla, cookies and cream and banana crème, to name a few. Some users of this product enjoy the taste and others, not so much. But, remember, you can always toss some in your blender, add ice and some yogurt for a very tasty and protein filled snack. The down side of any protein powder, of course, is that too much use of it could result in damaged kidneys. So, be sure and consult your doctor when you make any sort of change in your nutritional menu. Keep in mind that weight lifters would use more of this product than the sedentary type of person. Always best to not only read the directions on the Optimum Nutrition 100% Casein Protein Powder but to also check with your physician.
Another important point worth making is that the casein proteins will thicken in the stomach as they are a very sensitive type of protein. Due to this factor, it can literally take twice as long for it to become broken down in your system. Keep in mind, way longer than most other protein powders on the market today. The casein is of a slightly granular nature. You can always add oatmeal to your Optimum Nutrition 100% Casein Protein Powder, however, this will make this already thick product, even thicker. It does come with a bit of a bland taste to it so you could add yogurt, milk or cottage cheese to it to give it a much better taste. Having a tasty protein shake is a great idea for right after a good workout session.
Everyone knows that protein is very much necessary to maintain healthy skin, bones and muscles. But, keep in mind, that a diet to high in protein can help to cause bones to be frail and will add to any already existing osteoporosis. Kidney stones are another not so great side effect of using too much protein powder on a daily basis. It is always best to get your protein thru a good and balanced diet. But, sometimes with busy schedules, work deadlines, family obligations, it ends up being a supplement that will help with your general health and exercise routine if done properly. Always read the directions before using any type of nutritional supplement for the first time.
BSN Syntha-6 Protein powder in the chocolate milkshake flavor is a dietary supplement that contains six essential proteins and numerous complex enzymes to help you achieve a peak body performance level. This product contains a premium protein mix that is designed to affect your overall nutritional well being. Understanding how this product works requires reviewing all of its body beneficial components.
BSN Syntha-6 Protein chocolate milkshake flavored powder will assist you in increasing your overall performance levels during your workouts. The six different proteins and multiple digestive enzymes work together to improve your body performance whether you are performing at a low or at a high intensity level. The six different proteins in BSN Syntha-6 Protein chocolate milkshake powder work together to increase the definition of your muscles. Many people that use this product have seen results within the first few weeks of use.
BSN Syntha-6 Protein chocolate milkshake powder assists you in achieving your overall nutritional goals, which will ultimately help you to manage or maintain your weight. It is recommended that men take two scoops of this product two to four times a day, while women take only one scoop two to four times per day for desired results. The product should be mixed with a cold beverage and can be combined with a low fat or non fat milk to increase protein and nutrition at an even greater level.
BSN Syntha-6 Protein powder is considered to be one Read More…
Looking for a great protein powder to help make healthy tissue even stronger? You may want to look into purchasing Optimum Nutrition 100% Whey Gold Standard. It comes in either a one, two or five pound container and is available almost everywhere. Optimum Nutrition 100% Whey Gold Standard is available in many flavors that include: double rich chocolate, chocolate mint, cookies and cream, vanilla and strawberry. Just get out a spoon because it is all you will need to mix it with water and drink it down! The taste of Optimum Nutrition 100% Whey Gold Standard is one you will instantly love or not so much, right from the start.
What is Optimum Nutrition 100% Whey Gold Standard?
Most people like it enough to continue to use it for its nutritional values so the fact that it doesn’t take like a banana split, is pretty much okay with them. Let’s for a moment explain what whey really is. It is also known as the milk plasma, which is actually the liquid that is leftover once the curdling and straining process is complete. Whey is known to digest quickly in your system. If you happen to be allergic to whey, you will need to select a protein powder that will not only match your own nutritional needs but also not contain whey. Also keep in mind that whey proteins are 90% pure, too, and this product contains no artificial flavors or sweeteners. It also contains less fat and cholesterol and is full of whey protein isolates. Optimum Nutrition 100% Whey Gold Standard is used mostly after workouts to help rebuild and repair muscles.
How to use Optimum Nutrition 100% Whey Gold Standard?